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    Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

    Over the years, I’ve tested out more wearables than I can count. I’m a runner…
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    11 Things to Know About Caitlin Clark as the WNBA All-Star Break Approaches

    Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the…
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    New Year's Fitness Sales (2024)

    We receive free products and receive commissions through our links. See disclosures page. Getting in…

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      Nutrition

      How Compound Movements Can Help You Bulk Up & Build Muscle

      General Saravanan “Sharu” Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…
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      We Never Want to Take These Cute, Comfy Joggers Off

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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      10 Foods That Have Way More Calories Than You Think

      Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…

      Lifestyle

      Nutrition

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