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    Fitness conversations used to be heavily skewed toward men. But today, more women than ever…
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      Hate Working Out in the Heat? These Cardio Machines Are Your Solution

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      7 Moves Trainers Never Skip During Their Warm-Ups

      We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
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      Fitness

      Expert-Tested: Tonal Review (2025) – Breaking Muscle

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