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    All products featured on Self are independently selected by our editors. However, we may receive…
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    What Is HIIT—and How Can It Boost Your Workouts?

    Demystifying that famous fitness acronym. Plus, how to use it in your own routine. Westend61/Adobe…
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    Curious About Zero-Drop Shoes? Try These Pairs First

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Ankle Weights Are the Subtle Strength Training Gear You Need

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Best NMN Supplement of 2024, According to a Nutrition Coach

      We receive free products and receive commissions through our links. See disclosures page. What exactly is the big deal with…
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      How To Talk To Your Doctor About GLP-1s: A Conversation Guide

      Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
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      Runners Love These New Balance Shoes—and So Do Podiatrists

      Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
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