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    National Almond Day- HealthifyMe

    On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently…
    Nutrition

    World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

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    Health

    We’ve Tried Hundreds of Black Leggings—These Reign Supreme

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      What Kind of Workout Should You Try?

      With so many sweaty options out there, here’s a quiz to help you choose the best one for you. Jacob…
      Health

      Lifting Heavy? A Weightlifting Belt Can Save Your Spine

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Why Are So Many Women Athletes Tearing Their ACLs Now?

      On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
      Health

      Hitting the Court? We Know Which Basketball Shoe You Should Try Next

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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