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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive…

These Marathon Running Shoes Will Carry You Across the Finish Line

By now, you’ve probably heard that marathons are the new quarter life crisis. And while…

How To Set Weight Loss Goals?- HealthifyMe

Losing weight is no walk in the park for anyone. It’s like this rollercoaster of…

Health

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

10 Hamstring Stretches Your Tight, Achy Legs Will Love

Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…

Health

Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…