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9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It
No, “modification” is not the four-letter word lots of exercisers fear. Collage: Self; Source Images:…
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A Quick Abs Routine to Finish Your Workout Strong
If stronger abs are your goal, maxing out your workout with a core finisher is…
Health
The 34 Best Workout Sneakers of the Year
All products featured on Self are independently selected by our editors. However, we may receive…













