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    Olympians Say a Home Rower is Worth the Investment

    All products featured on Self are independently selected by our editors. However, we may receive…
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    10 Fitness Class Rules Every Newbie (and Regular!) Should Know

    There’s always an influx of new exercisers into yoga, strength, and other fitness classes when…
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    This Easy Morning Habit Can Help You Feel More Awake and Focused

    TikTok is packed with questionable health trends, but there’s a new one swirling around that…
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      These Fitness Trackers Will Help You Train Smarter (Not Harder)

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      The 2024 SELF Home Fitness Awards

      Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
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      8 Workout Pains You Should Never Ignore

      For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
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      When It Comes to Strong Arms, Nothing Beats Kettlebells

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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