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    Nutrition

    Normal Body Temperature: Knowing The Basics: HealthifyMe

    Body temperature is a term that represents the naturally occurring temperature range generated by the…
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    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

    Once I had the basics down, I started exploring the health metrics. You’ll want to…
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    Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

    The first thing I noticed about the Rocket X 3 was how easy it was…
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      When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

      Building strength and muscle is a process that involves a healthy dose of consistency, effort, and a plan. If you’re…
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      Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Here’s What Fitness Editors Really Keep in Their Gym Bags

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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