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When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

All products featured on Self are independently selected by our editors. However, we may receive…

Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

All products featured on Self are independently selected by our editors. However, we may receive…

The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that…

Nutrition

Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…

Health

Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…

Health

Curious About Zero-Drop Shoes? Try These Pairs First

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…