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      7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

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      The 34 Best Workout Sneakers of the Year

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      Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
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      A 10-Minute Biceps Workout to Show Your Arms Some Love

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