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    Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

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      Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

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      SELF Bodyweight Workout Finder

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      Runners Love These New Balance Shoes—and So Do Podiatrists

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      World Heart Day – Diet Tips For A Healthy Heart – HealthifyMe Blog

      With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the…

      Lifestyle

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