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    All products featured on Self are independently selected by our editors. However, we may receive…
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    Eat More, Lose More? The Truth About Reverse Dieting

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    Let’s Settle the Great Gym Bag Debate

    All products featured on Self are independently selected by our editors. However, we may receive…
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      Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

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      How Compound Movements Can Help You Bulk Up & Build Muscle

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      Coming June 10th: 25 Minute Speed Train by Joel Freeman

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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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