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    The 2024 SELF Home Fitness Awards

    Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that…
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    Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page. Elliptical machines…
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    Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

    The Runsie also has pockets all the way around the waistband, with plenty of storage…

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      Nutrition

      Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

      The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
      Nutrition

      My First 30 Days On GLP-1: What I Wish I Knew Before Starting

      Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…
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      How To Talk To Your Doctor About GLP-1s: A Conversation Guide

      Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
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      3 Natural Home Remedies To Strengthen Your Immunity

      Maintaining a strong immune system is crucial for our overall health, and it’s a year-round job. While there’s no magic…

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