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    All About Healthy Fats: Understanding Their Role In Your Diet

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    Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

    What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…

    Fitness

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      Does Running ‘Count’ as a Leg Workout?

      You’re out for a long run filled with rolling hills and you start to feel the burn in your leg…
      Health

      Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By

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      Health

      Trainers Swear By These Supportive Sneaks for Better HIIT Workouts

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      14 Really Great Finds at Lululemon’s Summer Scores Event

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      Lifestyle

      Nutrition

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