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    Got Insomnia? These Exercises Are Proven to Help

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    Your Legs Are Begging You to Invest in Compression Boots

    All products featured on Self are independently selected by our editors. However, we may receive…
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    How to Prevent—and Beat—the Post-Marathon Blues

    Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years)…

    Fitness

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      Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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      The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

      If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just wants to be comfortable around…
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      Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
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      Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…

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