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Why Do I Sometimes Sob Right in the Middle of My Peloton Workout?!

And remember: Sadness is far from the only emotion that can cue crying. Having a…

The Best Running Sunglasses That Stay Put and Look Cute Doing It

About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to…

A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

All products featured on Self are independently selected by our editors. However, we may receive…

Nutrition

Veganism: 4 Protein-Rich Foods For A Vegan Lifestyle

The rise of veganism in India can be attributed to a blend of, health consciousness, and ethical considerations. Many are…

Health

Is Working Out Just Once a Week Worth It?

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Please Don't Wear Running Shoes for Every Single Workout

While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…

Fitness

Best Creatine for Men of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. Creatine is a popular muscle-building supplement, and…