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What Kind of Workout Should You Try?

With so many sweaty options out there, here’s a quiz to help you choose the…

When It Comes to Strong Arms, Nothing Beats Kettlebells

All products featured on Self are independently selected by our editors. However, we may receive…

My First 30 Days On GLP-1: What I Wish I Knew Before Starting

Over the past few years, GLP-1 medications have gone from being a niche solution for…

Health

Mini Trampolines Make At-Home Cardio Workouts a Blast

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

This Sleep Mistake Can Raise Your Risk of Running Injuries

With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…

Health

A Weight Bench Can Instantly Expand Your Lifting Options

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Fitness

New Year's Fitness Sales (2024)

We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops…