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    Hitting the Court? We Know Which Basketball Shoe You Should Try Next

    All products featured on Self are independently selected by our editors. However, we may receive…
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    You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

    Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot…

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      A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

      Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
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      The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

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      Propulse ta performance athlétique avec Get Stronger de Kelsey Heenan

      Kelsey Heenan est de retour avec un tout nouveau mini-programme pour t’aider à repousser tes limites, à briser les plateaux…
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      A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

      Lifestyle

      Nutrition

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