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    We receive free products and receive commissions through our links. See disclosures page. Sauna bathing…
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    The 2024 SELF Home Fitness Awards

    Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that…

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      New Year's Fitness Sales (2024)

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      Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

      When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
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      A Beginner Calisthenics Workout That You Can Do Anywhere

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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

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