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      Adjustable Dumbbells Are the Home Gym MVPs

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Fix for Your Knee Pain Is… Walking Backward?

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      The Best Theraguns Are Powerful, Effective, and Worth the Money

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      This Peloton Instructor Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

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