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    Thinking About Buying a Treadmill? Start Here

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Latest Research On GLP-1 And Its Future In Healthcare

    Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type…

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      10 Foods That Have Way More Calories Than You Think

      Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
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      4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

      Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
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      A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips

      Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
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      SELF Bodyweight Workout Finder

      Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…

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