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    Can We Please Chill With All the Heated Workout Classes?

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    Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

    When you think of Hoka, you probably think of the brand’s plush, comfy road running…
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    Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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      What Is HIIT—and How Can It Boost Your Workouts?

      Demystifying that famous fitness acronym. Plus, how to use it in your own routine. Westend61/Adobe Stock All products featured on…
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      The Best Running Sunglasses That Stay Put and Look Cute Doing It

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      Normal Body Temperature: Knowing The Basics: HealthifyMe

      Body temperature is a term that represents the naturally occurring temperature range generated by the human body. Any deviation from…
      Health

      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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