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    The Best Home Workout Equipment for Every Type of Exerciser

    Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save…
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    Andrea Rogers' 7 Favorite Pilates Leg Exercises

    No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…
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    Experts Agree: Your Next Running Shoes Should Be Asics

    If you’re wondering where to find your next pair of sneakers, the best Asics running…

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      Best Outdoor Sauna: Top 5 Picks From Fitness Experts – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Sauna bathing is an age-old Nordic tradition…
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      Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

      You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
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      Your Legs Are Begging You to Invest in Compression Boots

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Expert-Tested: Tonal Review (2025) – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Tonal is a high-tech smart gym that…

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