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    No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

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    Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before

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      Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By

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      Your Legs Are Begging You to Invest in Compression Boots

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      7 Moves Trainers Never Skip During Their Warm-Ups

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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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