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    Dietitians Love These Energy Gels for a Mid-Run Boost

    One of the weirdest parts of getting into long-distance running or triathlons is learning how…
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    Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

    Many of us believe that fats can wreck your diet. So can a meal plan…
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    Every Lift and Stretch Is Easier in Comfy Workout Shorts

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Health

      If You’re Not Walking in Rykas, You’re Doing It Wrong

      They might not get the same air time as Hokas or Brooks, but the Ryka shoe reviews that are out…
      Nutrition

      Do Probiotics Help You Lose Weight? Find Out Now

      Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
      Nutrition

      Satisfy Your Midnight Cravings With Healthy Snacking

      We’ve all been there – it’s late at night, and the craving for a snack hits hard. Whether you’re catching…
      Health

      The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

      Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that’s designed to increase…

      Lifestyle

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