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The 34 Best Workout Sneakers of the Year

All products featured on Self are independently selected by our editors. However, we may receive…

Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

Many of us believe that fats can wreck your diet. So can a meal plan…

Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word tends to come…

Health

4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…

Nutrition

My First 30 Days On GLP-1: What I Wish I Knew Before Starting

Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…

Nutrition

Latest Research On GLP-1 And Its Future In Healthcare

Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…

Health

We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…