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Post-workout Nutrition: 5 Foods For A Protein Boost

Working hard at the gym is great only if you support it with adequate time…

7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or…

14 Really Great Finds at Lululemon’s Summer Scores Event

All products featured on Self are independently selected by our editors. However, we may receive…

Fitness

New Year's Fitness Sales (2024)

We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops…

Health

The 34 Best Workout Sneakers of the Year

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Fitness

Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page. The Assault Bike ProX is one of…

Health

Prevent Twisted Ankles with Hoka's Brand New Trail Shoe

When you think of Hoka, you probably think of the brand’s plush, comfy road running shoes, like the fan-favorite Cliftons…