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    Fitness

    Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page. Whether you’re…
    Health

    Stop Scrolling—We Found the Best Leggings on Amazon

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

    All products featured on Self are independently selected by our editors. However, we may receive…
      Lifestyle

      How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

      “Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
      Health

      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

      When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
      Health

      12 Standing Core Exercises That Will Fire Up Your Abs

      When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
      Health

      Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

      I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
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