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    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

    All products featured on Self are independently selected by our editors. However, we may receive…
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    How to Prevent—and Beat—the Post-Marathon Blues

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    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
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      3 Natural Home Remedies To Strengthen Your Immunity

      Maintaining a strong immune system is crucial for our overall health, and it’s a year-round job. While there’s no magic…
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      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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      What Kind of Workout Should You Try?

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