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    Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

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    Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

    Here’s good news if your fitness tracker is stressing you out: New research suggests you…
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    7 Moves Trainers Never Skip During Their Warm-Ups

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      Is Working Out Just Once a Week Worth It?

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

      Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that’s designed to increase…
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      The Best Pairs of Compression Leggings for an Instant Confidence Boost

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      30 Fitness Gifts for Your Favorite Gym Rat

      Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands / Soleil Summer Since we’re…
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