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    The global conversation around weight loss has shifted rapidly over the past few years. Once…
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    Why You Should Do Yoga on Your Recovery Day

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    XWERKS Motion Review (2024)

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      Adjustable Dumbbells Are the Home Gym MVPs

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

      When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
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