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    What Is HIIT—and How Can It Boost Your Workouts?

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    These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Shin Splints Ruining Your Runs? These Sneakers Can Help

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      National Almond Day- HealthifyMe

      On January 23rd National Almond Day shines a spotlight on the goodness of almonds, frequently cherished for their delightful, versatile,…
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      We Cracked the Code to Looking Chic on the Golf Course

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      No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

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      This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

      New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…

      Lifestyle

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