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    Why Every Anxious 20-Something Is Running a Marathon Right Now

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    That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

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      Can We Please Chill With All the Heated Workout Classes?

      Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
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      7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

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      Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

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      You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

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