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    What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view.…
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    Experts Agree: Your Next Running Shoes Should Be Asics

    If you’re wondering where to find your next pair of sneakers, the best Asics running…
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    8 Workout Pains You Should Never Ignore

    For the most part, the feelings you get after a workout are good ones—greater mobility,…

    Fitness

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      What’s the Perfect Protein Powder for You?

      Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
      Lifestyle

      Eat More, Lose More? The Truth About Reverse Dieting

      Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
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      14 Really Great Finds at Lululemon’s Summer Scores Event

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of

      Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…

      Lifestyle

      Nutrition

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