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    New Year's Fitness Sales (2024)

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    SELF Bodyweight Workout Finder

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      A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

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      27 Gifts the Runner in Your Life Will Love—And Actually Use

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      Lifestyle

      FITT Principle: The Most Effective Way to Structure Your Workouts

      The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
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