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    Have Wide Feet? Us Too. These Are the Walking Shoes We Swear By

    If you’re a regular stroller who often feels like your sneaks are fighting against your…
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    Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

    Once I had the basics down, I started exploring the health metrics. You’ll want to…
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    Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before

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      A Quick Abs Routine to Finish Your Workout Strong

      If stronger abs are your goal, maxing out your workout with a core finisher is a smart, efficient way to…
      Health

      Please Don't Wear Running Shoes for Every Single Workout

      While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…
      Health

      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

      When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
      Health

      6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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