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    All products featured on Self are independently selected by our editors. However, we may receive…
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      Do You Know the 4 Types of Body Fat?

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      Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle

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      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
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      Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

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