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You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot…

Ankle Weights Are the Subtle Strength Training Gear You Need

All products featured on Self are independently selected by our editors. However, we may receive…

7 Ways to Keep Losing Weight Without Starving Yourself

You’ve likely read thousands of weight loss tips, and most of them seem focused on…

Lifestyle

How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…

Post

Elevate Your Gameplay Experience the Thrill of Plinko, Download the plinko Game, and Aim for 1000x M

Elevate Your Gameplay: Experience the Thrill of Plinko, Download the plinko Game, and Aim for 1000x Multipliers with 99% RTP.…

Health

Lifting Heavy? A Weightlifting Belt Can Save Your Spine

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…