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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
All products featured on Self are independently selected by our editors. However, we may receive…
Health
Does Running ‘Count’ as a Leg Workout?
You’re out for a long run filled with rolling hills and you start to feel…
Health
This Easy Morning Habit Can Help You Feel More Awake and Focused
TikTok is packed with questionable health trends, but there’s a new one swirling around that…













