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    If You’re Not Walking in Rykas, You’re Doing It Wrong

    They might not get the same air time as Hokas or Brooks, but the Ryka…
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    27 Gifts the Runner in Your Life Will Love—And Actually Use

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    Mini Trampolines Make At-Home Cardio Workouts a Blast

    All products featured on Self are independently selected by our editors. However, we may receive…

    Fitness

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      These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

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      Health

      I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

      Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
      Nutrition

      All About Healthy Fats: Understanding Their Role In Your Diet

      In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…

      Lifestyle

      Nutrition

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