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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

    Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and…
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    Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Stop Scrolling—We Found the Best Leggings on Amazon

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Weight Loss Injections: Do They Really Work And Are They Right For You?

      Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
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      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
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      10 Foods That Have Way More Calories Than You Think

      Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…

      Lifestyle

      Nutrition

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