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    Health

    The Best Home Workout Equipment for Every Type of Exerciser

    Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save…
    Health

    The Best Treadmill Running Shoes That Won’t Wreck Your Knees

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Bad Knees Will Love These Heated Massagers

    Wearing the right shoes and working in an ergonomic office chair can help prevent knee…
      Health

      Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

      The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
      Health

      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
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