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    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…
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    Balancing Blood Sugar With Smart Carb Strategies

    We’re all aware that carbs have the potential to spike your blood sugar levels, but…
    Lifestyle

    Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

    Si estás intentando hacer ejercicio pero no ves los resultados que deseas, tienes poco tiempo,…
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      Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      What Kind of Workout Should You Try?

      With so many sweaty options out there, here’s a quiz to help you choose the best one for you. Jacob…
      Health

      Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

      As the new year rolls in, so do the days of packed cardio machines, fitness classes, and weight rooms. That’s…
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