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    All products featured on Self are independently selected by our editors. However, we may receive…

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      The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

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      Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
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      No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One

      Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…

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