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    The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Got Insomnia? These Exercises Are Proven to Help

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    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…

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      This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good

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      Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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      Does Running ‘Count’ as a Leg Workout?

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