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    Stop Scrolling—We Found the Best Leggings on Amazon

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

    Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and…
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    Got Insomnia? These Exercises Are Proven to Help

    We’ve known for a while that exercise can help combat sleep issues and, in turn,…
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      4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better

      Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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      6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

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      The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may…
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