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World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!

Heart disease is the biggest factor behind deaths caused by medical conditions in India. As…

10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut

10 Fun Facts About WNBA Rookie Paige Bueckers Before Her All-Star Debut She’s making her…

On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

There’s a reason why everyone from your dentist to your personal trainer is wearing the…

Health

3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…

Health

No Gym? No Problem. These Folding Treadmills Fit (Almost) Anywhere

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

This Bodyweight Strength Move Can Stop Your Shoulders From Hunching

For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…

Health

Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…