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    If You’re Not Walking in Rykas, You’re Doing It Wrong

    They might not get the same air time as Hokas or Brooks, but the Ryka…
    Lifestyle

    BODi LAVA: Slow Burn

    Low Impact. Real Results. A molten evolution of the BODi LAVA series, BODi LAVA: Slow…
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    How To Prevent The Occurrence Of Repetitive Stress Injury

    Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it!…

    Fitness

    Health

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      What’s Up With the Weird Routines Tennis Players Do Before a Serve?

      Every sport has its own little quirks and oddities (I’m still not clear on why a football field is technically…
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      You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

      Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
      Health

      The Best Home Workout Equipment for Every Type of Exerciser

      Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…
      Health

      Please Don't Wear Running Shoes for Every Single Workout

      While we love a cushy pair of running shoes as much as the next Hoka queen, they’re not your best…

      Lifestyle

      Nutrition

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