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    14 Mobility Moves Anyone Over 35 Should Add to Their Day

    Mobility exercises are important at any age. But they’re especially key as you get older…
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    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…
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    We Cracked the Code to Looking Chic on the Golf Course

    All products featured on Self are independently selected by our editors. However, we may receive…

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      Fitness

      Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Whether you’re starting your fitness journey or…
      Health

      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

      No, “modification” is not the four-letter word lots of exercisers fear. Collage: Self; Source Images: Courtesy of Joyce Jones, Boston…
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      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

      There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
      Health

      34 Core Exercises Top Trainers Swear By

      Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks. The…

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