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    30 Fitness Gifts for Your Favorite Gym Rat

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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…
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      A Weight Bench Can Instantly Expand Your Lifting Options

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      The Biggest Exercise Mistake People Make in January

      I think that’s a huge reason new exercisers fall into the too much, too soon trap: They see highlight reels…
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      We receive free products and receive commissions through our links. See disclosures page. Whether you’re starting your fitness journey or…
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      Cranky Joints? A Thick Yoga Mat Will Save Your Flows

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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